Bring someone with you to help you ask questions and remember what your provider tells you. At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests.
Also write down any new instructions your provider gives you. Know why a new medicine or treatment is prescribed, and how it will help you. Also know what the side effects are. Know what to expect if you do not take the medicine or have the test or procedure. If you have a follow-up appointment, write down the date, time, and purpose for that visit.
Search Encyclopedia. Tendonitis and Tenosynovitis What are tendonitis and tenosynovitis? Common types of these tendon problems include: Lateral epicondylitis. What causes tendonitis and tenosynovitis? What are the symptoms of tendonitis and tenosynovitis?
Symptoms may include: Pain in the tendon when moved Swelling from fluid and inflammation A grating feeling when moving the joint The symptoms of tendonitis can seem like other health problems. How are tendonitis and tenosynovitis diagnosed? The tests may include: Joint aspiration. How are tendonitis and tenosynovitis treated? Treatment may include: Changing your activities Icing the area to reduce inflammation and pain.
Putting a splint on the area to limit movement Steroid injections to reduce inflammation and pain Nonsteroidal anti-inflammatory drugs called NSAIDs to reduce inflammation and pain Antibiotics if due to infection Surgery if other treatments don't work Key points about tendonitis and tenosynovitis Tendonitis is when a tendon is inflamed.
Tendonitis can be caused by strain, overuse, injury, and too much exercise. Next steps Tips to help you get the most from a visit to your healthcare provider: Know the reason for your visit and what you want to happen.
Before your visit, write down questions you want answered. Ask if your condition can be treated in other ways. Know why a test or procedure is recommended and what the results could mean. They vary in size and shape, from the small ones in your fingers to larger ones in your shoulders and legs. Tendons are flexible and tough, and they work with the muscles to move the bones in your joints.
If a tendon becomes irritated or overstretched, it can become inflamed and develop tendonitis. Although tendonitis often results from overuse, it can also be caused by an injury — particularly while playing sports. It can also be due to structural abnormalities or diseases, such as arthritis and diabetes. Achilles tendonitis is often caused by overuse, so it is a common injury in runners.
It affects the tendon that connects the calf muscles to the heel bone. Symptoms include heel pain and tenderness, which can become worse when walking or running. Treatment usually includes rest and pain relievers; sports and fitness activities should be avoided to prevent rupturing or tearing the tendon.
Peroneal tendonitis affects the two tendons that extend down the outer side of the lower leg bone fibula , behind the bony lump on the outside of the ankle , and along the length of the foot.
Achilles pain often loosens up with some gentle activity but tends to worsen as activities are increased. Understanding this common problem can help with treatment and help to avoid serious complications such as Achilles tendon rupture. Occurring not far from the location of Achilles tendonitis, posterior tibial tendonitis is less common, but should be considered in people with symptoms of pain on the inner side of the ankle.
Posterior tibial tendonitis typically causes pain with walking and can make it almost impossible to stand up on your toes. Left untreated, posterior tibial tendonitis can result in a flat foot. Changes in footwear, such as supportive shoes and orthotics, can be helpful for initial symptoms. Patellar tendonitis , or inflammation of the patellar tendon, is a condition often called jumper's knee.
This condition causes pain and swelling directly under the kneecap and is a common problem in basketball players and other athletes who perform repeated jumping activities. Treatment of patellar tendonitis usually consists of rest and anti-inflammatory medication. The most challenging part for many athletes is avoiding activities that specifically re-aggravate this condition.
Recent studies have investigated the use of newer treatments such as PRP injections for this condition. Many patients who have pain in their shoulder are told by their doctor they have shoulder bursitis or rotator cuff tendonitis. This common cause of shoulder pain is the result of irritation to the tendons that help to lift the arm away from your side, as well as inflammation of the bursa that surrounds those tendons.
Treatment of rotator cuff tendonitis can almost always be accomplished with non-surgical treatments, although in some rare situations surgery may become necessary. Tennis elbow is a common cause of elbow pain due to irritation of the tendons over the outside of the elbow joint. Commonly associated with people who play tennis, lateral epicondylitis can occur in people who perform other sports or repetitive activities of the wrist and elbow. Injections for tennis elbow are controversial, but often used for treatment.
Wrist tendonitis is a common problem that can cause pain and swelling around the wrist joint. Wrist tendonitis is due to inflammation of the tendons and often involves fluid accumulation in the tendon sheath.
One of the most important aspects is to identify the tendon or tendons that are causing the problem so that treatment can be targeted. Splinting will not be effective if the problematic tendons are not being rested. Treatment of wrist tendonitis usually does not require surgery. Once the type of tendonitis is identified, a more targeted approach to treatment can be pursued.
The good news is that tendonitis symptoms can almost always be resolved with non-invasive treatments, and only in rare circumstances do they become more persistent and difficult to manage.
Tendonitis is among the most common orthopedic conditions for which people seek treatment. There are hundreds of tendons throughout your body, any of which can become inflamed. That said, certain tendons are much more prone to developing problems related to this inflammation.
With time and medical attention, however, these problems can be treated. Get exercise tips to make your workouts less work and more fun. Cleveland Clinic. Updated February 23,
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